
Federal Labor Laws 2026: A Complete Guide for HR & Employer Compliance
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Accurate as of May 1, 2026. This guide is informational and not legal advice. For specific situations, consult licensed U.S. employment counsel.
Federal employment law is the floor every state builds on. It sets the baseline minimum wage, the rules for overtime, the discrimination protections that follow workers across state lines, the leave rights that travel with serious illness or a new baby, the safety obligations every employer owes, and the post-employment guardrails on retaliation, benefits, and final pay. State and local laws can layer extra protections on top, but they cannot drop below the federal floor.
That floor moved in real, observable ways during 2025 and into 2026. The Trump administration rescinded the Biden-era federal contractor minimum wage. The FTC abandoned its appeal of the vacated non-compete rule. The EEOC voted to rescind its 2024 harassment guidance. Courts upheld the Pregnant Workers Fairness Act after a wave of state challenges. The 2024 DOL salary threshold rule remained vacated, leaving the white-collar exemption stuck at the 2019 level. Each shift changes the practical compliance posture for HR teams without changing the underlying statutes.
This guide walks through the federal employment law landscape an HR team needs to operate safely across all 50 states, the District of Columbia, and U.S. territories. It covers wages and hours, leave, discrimination and harassment, hiring and verification, benefits, safety, layoffs, retaliation, and federal whistleblower regimes, with effective dates and statute citations grounded in current government and primary sources. For state-specific rules that go beyond the federal baseline, the California compliance guide and the rest of the state pillars are the right next stop.
Several federal-level changes in the past 18 months reshape how compliance work gets prioritized. None of these rewrote a statute, but each of them moved the practical line on what HR teams need to watch.
The detail on each item, plus the rest of the federal framework, follows below.
The Fair Labor Standards Act (FLSA) sets the federal floor for minimum wage, overtime pay, recordkeeping, and child labor. It applies to most private employers and to most public agencies, and it is enforced by the U.S. Department of Labor's Wage and Hour Division.
The FLSA's federal minimum wage is $7.25 per hour, and it has been since July 24, 2009. Where state or local minimum wages are higher, employees are entitled to the higher rate.
The federal floor still matters even where state law is higher. Common scenarios: employees in states without their own minimum wage law (Tennessee, Mississippi, Louisiana, Alabama, South Carolina), employees of federal-only enterprises that aren't subject to state wage laws, and any case where state law is silent on a wage and hour question.
For HR teams running multistate operations, the practical rule is straightforward:
Two coverage tests reach virtually every U.S. workplace. Enterprise coverage applies to businesses with at least $500,000 in annual gross sales or that operate as hospitals, schools, or government agencies. Individual coverage applies to employees engaged in interstate commerce or in the production of goods for interstate commerce, even at smaller employers.
In practice, most employees are covered by one test or the other. The few exceptions tend to be small, locally-focused businesses serving customers exclusively within a single state, with no goods crossing state lines.
FLSA exempts certain executive, administrative, professional, outside sales, and computer employees from minimum wage and overtime if they meet a duties test and earn above a salary threshold.
The 2024 DOL final rule would have raised the standard salary level to $1,128 per week ($58,656 annualized) and the highly compensated employee total annual compensation threshold to $151,164. The U.S. District Court for the Eastern District of Texas vacated that rule on November 15, 2024.
The DOL is currently enforcing the 2019 thresholds. As of 2026, the operative numbers are:
Salary alone is not enough. Each exemption category has its own duties requirement: executives must manage at least two full-time employees and have authority over hiring/firing decisions, administrative employees must perform office work directly related to management or business operations and exercise independent judgment, learned professionals must apply advanced knowledge in a field of science or learning, and outside sales employees must work primarily away from the employer's place of business making sales.
Misclassification is one of the costliest single errors HR can make and a frequent finding in HR compliance audits. An employee misclassified as exempt is owed:
Non-exempt employees must receive overtime pay at one and one-half times their regular rate for all hours worked over 40 in a workweek. The FLSA does not require daily overtime, double time, or premium pay for weekend or holiday work. Those are state-law features (California has the most aggressive daily overtime rules) or contractual benefits.
The "regular rate" calculation matters more than most HR teams realize. It includes most forms of compensation, not just base hourly wage. Bonuses tied to production, commissions, shift differentials, and longevity pay all flow into the regular rate and pull the overtime rate up. Discretionary bonuses, gifts, and certain reimbursements are excluded.
A handful of pattern errors account for most overtime liability:
Whether a worker is an employee or an independent contractor under the FLSA determines whether minimum wage, overtime, FMLA, and the rest of the federal employment law framework apply at all.
The DOL issued a final rule in January 2024 returning to the longstanding "economic reality" test, applying six factors with no single factor predominant: opportunity for profit or loss, investments by the worker and employer, degree of permanence, nature and degree of control, whether the work is integral to the employer's business, and the worker's skill and initiative.
The 2024 rule remains the operative federal standard but is the subject of pending litigation, and the DOL under the new administration has signaled it may revisit the rule. State tests are often stricter. California's ABC test (codified in AB 5) is the most restrictive of the major state tests and applies presumptively to most workers, with limited statutory exceptions.
Reclassification triggers a stack of obligations:
Federal contractor wage rules sit on top of the FLSA for businesses doing work under federal contracts.
The status of the two relevant executive orders changed materially in 2025:
Federal contractors should verify which executive order applies to each individual contract. The applicable wage is determined at contract formation, not by employer headcount.
The Equal Pay Act of 1963 (29 U.S.C. § 206(d)), enforced by the EEOC, prohibits sex-based wage discrimination between men and women performing substantially equal work in the same establishment.
"Substantially equal" looks at job content, not job title. Two roles can be substantially equal even with different titles if the actual duties, skill, effort, and responsibility are comparable. Pay differences are lawful only if they're based on:
Equal Pay Act and Title VII pay-discrimination claims overlap, but the two statutes are not the same. The Equal Pay Act doesn't require proof of intent to discriminate. Title VII covers pay discrimination based on race, religion, national origin, sex, and (after Bostock) sexual orientation and gender identity, and reaches more situations but requires intentional discrimination.
For pay equity work, the EEOC has been active: the 2026 cycle for EEO-1 Component 2 pay data collection is back under discussion at the agency. HR teams running pay audits should preserve documentation showing the legitimate factors driving compensation differences. The EEOC pay data collection background covers what an EEO-1 Component 2 reinstatement would mean for employer reporting.
Federal law allows employers to pay a cash wage of $2.13 per hour to tipped employees, with tips making up the difference to reach $7.25. If tips fall short, the employer must make up the gap.
Many states, including California, Washington, Oregon, Minnesota, Montana, Alaska, and Nevada, prohibit the tip credit entirely. Tipped employees in those states must receive the full state minimum wage from the employer in cash before tips.
The FLSA's child labor provisions limit the work that minors under 18 can perform. The framework is age-based:
Civil money penalties for child labor violations are adjusted for inflation each year and can exceed $15,000 per violation, with substantially higher penalties when a violation results in serious injury or death. Several states have moved to relax their child labor rules in recent years; federal limits remain a hard ceiling.
The Providing Urgent Maternal Protections for Nursing Mothers Act (PUMP Act), signed into law December 29, 2022, expanded the FLSA's break time for nursing mothers provision to cover most workers excluded under the original 2010 law.
PUMP Act requirements:
The PUMP Act extended coverage to roughly 9 million more workers of childbearing age, including:
An employee whose employer denies break time or space can file an FLSA enforcement action and, in many cases, sue directly after first putting the employer on written notice and giving 10 days to comply.
The Family and Medical Leave Act of 1993 entitles eligible employees to up to 12 weeks of unpaid, job-protected leave per 12-month period for specified family and medical reasons, with continuation of group health insurance coverage during the leave.
FMLA covers private-sector employers who employ 50 or more employees in 20 or more workweeks in the current or preceding calendar year. Public agencies and public/private elementary and secondary schools are covered without the 50-employee minimum.
For employees, eligibility requires three things:
FMLA leave can be taken for:
A "serious health condition" is an illness, injury, impairment, or physical or mental condition that involves either inpatient care or continuing treatment by a healthcare provider. Continuing treatment means more than three consecutive days of incapacity plus two visits to a healthcare provider, or one visit plus a regimen of continuing treatment.
FMLA also covers chronic conditions (asthma, diabetes, epilepsy) and pregnancy or prenatal care, even when the condition does not result in three days of incapacity.
Employers may require:
Interference with FMLA rights and retaliation against employees who take FMLA leave are independently actionable. The DOL's Wage and Hour Division enforces FMLA, and employees can also bring private suits.
The Pregnant Workers Fairness Act took effect June 27, 2023. The EEOC issued the final regulation on April 15, 2024, published it in the Federal Register on April 19, 2024, and the regulation went into effect June 18, 2024.
PWFA requires employers with 15 or more employees to provide reasonable accommodations to a worker's known limitations related to pregnancy, childbirth, or related medical conditions, unless the accommodation would impose an undue hardship.
The final rule's interpretation of "known limitation" is broad:
Common PWFA accommodations include modified work schedules, additional bathroom breaks, food and water at the workstation, seating, lifting restrictions, light duty, time off for prenatal appointments, and temporary reassignment to different duties. The standard is reasonableness, mirroring the ADA's framework but explicitly broader: PWFA accommodations cover normal pregnancy events that the ADA might not.
Nineteen states challenged the EEOC's final regulation. In August 2025, the Fifth Circuit reversed a district court decision holding parts of PWFA unconstitutional, holding that Congress lawfully enacted the statute. PWFA remains fully enforceable nationwide.
Pregnancy discrimination in hiring, firing, and other terms of employment remains separately prohibited by Title VII and the Pregnancy Discrimination Act of 1978. PWFA adds the affirmative accommodation duty on top of those baseline non-discrimination protections. The pregnancy discrimination playbook walks through how the two regimes interact.
Title VII prohibits employment discrimination based on race, color, religion, sex, and national origin. It applies to private employers, state and local governments, and educational institutions with 15 or more employees for at least 20 weeks in the current or preceding calendar year. The Equal Employment Opportunity Commission enforces it.
In Bostock v. Clayton County, 590 U.S. 644 (2020), the Supreme Court held 6-3 (Justice Gorsuch writing) that Title VII's prohibition on discrimination "because of sex" extends to discrimination on the basis of sexual orientation and transgender status. The Court reasoned that it is impossible to discriminate against an employee for being gay or transgender without taking the employee's sex into account.
Bostock applies to every employer covered by Title VII (15 or more employees) in every state. State law often adds explicit protections at lower headcount thresholds and broader categories.
The Pregnancy Discrimination Act of 1978 amended Title VII to make discrimination based on pregnancy, childbirth, or related medical conditions a form of sex discrimination. PWFA built on this foundation by adding the affirmative accommodation duty.
Title VII prohibits national origin discrimination. The Immigration and Nationality Act separately prohibits citizenship-status discrimination by employers with 4 or more employees, enforced by the DOJ's Immigrant and Employee Rights Section.
Title VII requires employers to reasonably accommodate an employee's religious observance, practice, and belief unless doing so would cause undue hardship to the business. The Supreme Court's decision in Groff v. DeJoy, 600 U.S. 447 (2023), raised the undue hardship bar from the long-applied "more than de minimis cost" standard to a "substantial" cost or burden in the conduct of the business.
Common religious accommodations include schedule adjustments (Sabbath observance), dress and grooming exceptions, prayer breaks, and excused attendance at religious holidays. Employers must engage in an interactive process and document the analysis if they conclude an accommodation creates undue hardship.
The Age Discrimination in Employment Act of 1967 prohibits employment discrimination against persons 40 years of age or older. ADEA applies to private employers with 20 or more employees, state and local governments, employment agencies, labor organizations, and the federal government.
ADEA reaches every term, condition, or privilege of employment:
It does not protect workers under 40. Younger workers facing age-based discrimination need to look to state law (some states protect workers of any age) or to other federal protections that may apply.
The Older Workers Benefit Protection Act of 1990 amended ADEA to govern releases of age claims in severance agreements. To be valid, an ADEA waiver must:
A waiver that fails any of these elements is unenforceable as to the ADEA claim. The 7-day revocation right cannot be waived. The reduction in force compliance overview walks through the OWBPA disclosure rules in more depth.
Title I of the Americans with Disabilities Act of 1990, as amended by the ADA Amendments Act of 2008, prohibits employment discrimination against qualified individuals with disabilities and requires reasonable accommodation. Title I applies to private employers with 15 or more employees, state and local governments, employment agencies, and labor organizations.
The ADAAA broadened the definition substantially. A person has a disability if they have:
"Major life activities" include the obvious (walking, seeing, hearing, breathing) and the less obvious (concentrating, learning, reading, communicating, sleeping, working) and major bodily functions (immune system, normal cell growth, neurological, brain, respiratory, circulatory, endocrine, reproductive functions). The ADAAA explicitly directs courts to interpret disability broadly.
Employers must provide reasonable accommodations to qualified employees and applicants with disabilities unless doing so would cause undue hardship. Common accommodations include:
The interactive process is mandatory. When an employee requests an accommodation, the employer must engage in good-faith dialogue to identify what limitations exist, what accommodations would address them, and whether any would cause undue hardship.
ADA limits when employers can ask about medical conditions:
Title II of the Genetic Information Nondiscrimination Act of 2008, enforced by the EEOC, prohibits employment discrimination based on genetic information and limits employer acquisition and disclosure of genetic information. It applies to employers with 15 or more employees.
"Genetic information" includes:
GINA generally prohibits employers from requesting, requiring, or purchasing genetic information about applicants or employees. Six narrow exceptions exist (inadvertent acquisition, voluntary wellness programs with strict requirements, FMLA certifications, commercially available documents, monitoring for toxic substances under specific conditions, DNA analysis for law enforcement). Wellness programs in particular need to be designed carefully to avoid GINA pitfalls around family medical history collection.
Section 1981 of the Civil Rights Act of 1866 (42 U.S.C. § 1981) guarantees the same right to make and enforce contracts regardless of race. It is one of the most powerful tools available to employees of color because:
Section 1981 covers race-based discrimination in hiring, firing, promotion, compensation, terms and conditions of employment, and harassment. The Supreme Court's 2020 decision in Comcast Corp. v. National Association of African American-Owned Media raised the causation standard to "but-for" causation, slightly higher than Title VII's motivating-factor standard.
Federal law prohibits workplace harassment based on every protected class under Title VII (race, color, religion, sex including pregnancy, sexual orientation, and gender identity, national origin), the ADA, the ADEA, and GINA.
The Supreme Court's foundational harassment cases established the framework that still controls:
Federal harassment law (covered in depth across recent major employment law cases) breaks into two basic patterns:
When a supervisor creates a hostile environment but takes no tangible employment action, the employer can avoid vicarious liability by proving:
Practically, this requires a real anti-harassment policy with multiple reporting channels, training, prompt and thorough workplace investigations using a structured set of interview questions, and documented corrective action when complaints are substantiated.
The EEOC issued comprehensive Enforcement Guidance on Harassment in the Workplace on April 29, 2024, the first new agency-wide harassment guidance since 1999. It included over 70 examples covering virtual harassment, harassment based on pregnancy and lactation, sexual orientation and gender identity harassment under Bostock, and the interplay with religious accommodation.
In January 2026, the EEOC voted 2-1 to rescind the 2024 guidance, citing concerns that portions exceeded Title VII authority and conflicted with executive branch policy on gender identity. The rescission does not change the underlying law. Title VII still prohibits harassment in every protected category. Federal courts continue to apply Bostock. Employers should still maintain anti-harassment policies, training, and investigation procedures consistent with the case law that the rescinded guidance summarized.
For an unpacking of harassment categories at the level HR leaders need for policy work, the EEOC harassment definitions and the quid pro quo harassment guide walk through the standard examples.
Title VII, ADEA, ADA, FMLA, FLSA, ERISA, OSHA, NLRA, and effectively every federal employment statute include anti-retaliation provisions. Retaliation claims are now the single most common charge category at the EEOC, often filed in conjunction with an underlying discrimination charge.
A federal retaliation claim has three elements: protected activity, adverse action, and a causal connection. "Protected activity" is broad and includes:
"Adverse action" under Burlington Northern v. White (2006) is anything that would dissuade a reasonable worker from engaging in protected activity. It need not be a formal employment action. Schedule changes, exclusion from meetings, and assignment changes can all qualify.
For prevention, the strongest defense is process: documented investigations, separation of complaint-handling from the manager's chain of command where possible, consistent treatment of similarly situated employees, and a paper trail showing performance concerns existed before the protected activity. The retaliation prevention checklist covers practical workflow steps.
There is no federal pay transparency statute requiring employers to disclose salary ranges in job postings. That obligation, where it exists, comes from state and local law (California, Colorado, Washington, New York, Illinois, Hawaii, Maryland, Massachusetts, Minnesota, New Jersey, Vermont, and a growing list of cities).
Federal pay-related obligations come through:
When an employer uses a third-party consumer reporting agency to perform background checks, the Fair Credit Reporting Act (FCRA) imposes a strict procedural framework. Failure to follow it is an independent statutory violation regardless of what the underlying check found.
FCRA's core procedural steps:
Class-action exposure for procedural FCRA violations has been significant. Common errors include disclosure forms that combine FCRA notice with a release of liability, missing pre-adverse action notices, and skipping the Summary of Rights document. Many states layer additional restrictions on what types of background information can be considered (ban-the-box laws, salary history bans, restrictions on credit checks).
The Immigration Reform and Control Act of 1986 requires employers to verify that every employee is authorized to work in the United States. The mechanism is Form I-9, completed within three business days of hire.
The current Form I-9 has an edition date of January 20, 2025 and a stated expiration date of May 31, 2027. Older editions remain acceptable for a transition period announced by USCIS, but employers should move to the current edition.
E-Verify is voluntary federal program that compares I-9 information against DHS and SSA records. Federal contractors with covered contracts must use it. Several states (Arizona, Mississippi, Alabama, South Carolina, Tennessee, Utah, Georgia, North Carolina, and others) require E-Verify for some or all private employers, often phased in by employer size. Florida's mandate covers all private employers with 25 or more employees.
Civil penalties for I-9 paperwork violations range from $288 to $2,861 per violation (2025 amounts, indexed). Knowing violations of hiring/employing unauthorized workers carry substantially higher penalties, plus potential criminal exposure for pattern-and-practice violations.
ICE issued more than 1,800 Notices of Inspection between January and June 2025, a tenfold increase over the comparable 2024 period. Employers should audit I-9 compliance now: confirm all I-9s are on file, check for the most common technical errors (missing dates, missing signatures, incorrect document selection), and have remediation procedures ready before an audit notice arrives.
The National Labor Relations Act of 1935 protects most private-sector employees regardless of union status. Section 7 grants the right to "self-organization, to form, join, or assist labor organizations, to bargain collectively through representatives of their own choosing, and to engage in other concerted activities for the purpose of collective bargaining or other mutual aid or protection."
Section 7 protections reach non-union workplaces. Common examples of protected concerted activity:
Employer policies that "chill" Section 7 activity are unlawful, even when written in neutral terms, which is why every handbook touching investigation confidentiality should be reviewed alongside investigation best practices for the protected-activity carve-out. The NLRB's 2023 decision in Stericycle, Inc., 372 NLRB No. 113, set the current test: a workplace rule is presumptively unlawful if a reasonable employee, viewed through the lens of economic dependence on the employer, could interpret the rule as restricting Section 7 rights. The employer can rebut by proving the rule advances a legitimate, substantial business interest and cannot be replaced with a more narrowly tailored alternative.
The Stericycle standard remains binding precedent. The President's April 2026 nomination of James Macy positions the Board for a Republican majority once confirmed. Employers should expect Stericycle and several other Biden-era decisions (Cemex, Atlanta Opera, Tesla, Lion Elastomers) to be candidates for revisitation. Until that happens, employers should continue auditing handbooks against the Stericycle framework.
Policies that have drawn NLRB scrutiny under Stericycle:
The Occupational Safety and Health Act of 1970 imposes a baseline duty on every covered employer through Section 5(a)(1), the General Duty Clause: "Each employer shall furnish to each of his employees employment and a place of employment which is free from recognized hazards that are causing or are likely to cause death or serious physical harm to his employees."
OSHA enforces specific standards across industries plus the General Duty Clause for hazards no specific standard addresses. Recognized hazards in past General Duty Clause citations have included workplace violence, heat illness, ergonomic injuries, and infectious disease exposure.
Every covered employer must:
OSHA civil penalties (2025 amounts, adjusted annually) are roughly:
Twenty-eight states operate their own OSHA-approved State Plans (Cal/OSHA, Washington's DOSH, Oregon OSHA, etc.) with rules that are at least as effective as federal OSHA, often stricter. The 10 most common OSHA violations and the OSHA enforcement primer cover the standards most likely to surface in inspections.
The Worker Adjustment and Retraining Notification Act of 1988 requires employers with 100 or more employees (or 100+ employees who in the aggregate work at least 4,000 hours per week, exclusive of overtime) to provide 60 calendar days' advance written notice of plant closings and mass layoffs.
"Employment loss" includes terminations, layoffs exceeding six months, and reductions in hours of more than 50% during each month of any six-month period.
Notice must go to:
Failure to provide required WARN notice exposes the employer to back pay and benefits for each affected employee for up to 60 days plus civil penalties of up to $500 per day to the local government, capped at $30,000.
Several states have mini-WARN laws with lower thresholds and longer notice periods, including California (75 days), New York (90 days), New Jersey (90 days plus mandatory severance for covered employers), and Illinois. Multistate layoffs need to be analyzed under the federal floor and each applicable state law.
Employer-sponsored benefit plans are governed primarily by ERISA, COBRA, HIPAA, the Mental Health Parity and Addiction Equity Act, and the Affordable Care Act. Each has its own enforcement regime.
The Employee Retirement Income Security Act of 1974 (ERISA) governs employee welfare and pension benefit plans. It imposes:
The Consolidated Omnibus Budget Reconciliation Act of 1986 requires employers with 20 or more employees sponsoring group health plans to offer continuation coverage when coverage would otherwise end due to a qualifying event.
Coverage period depends on the qualifying event:
Premiums are paid by the qualified beneficiary at up to 102% of the full premium (150% during the disability extension). Notice errors are the most common COBRA violation: failure to send the initial COBRA notice within 90 days of plan enrollment, or the qualifying event notice within 14 days (or 44 days if the employer is also the plan administrator).
The Affordable Care Act's employer shared responsibility provisions apply to applicable large employers (ALEs): organizations with 50 or more full-time equivalent employees averaged over the prior calendar year. ALEs must offer minimum essential coverage to at least 95% of full-time employees and their dependents that meets minimum value and affordability requirements.
2026 penalty amounts:
The Mental Health Parity and Addiction Equity Act of 2008 (MHPAEA) requires group health plans that cover mental health and substance use disorder benefits to do so on terms no more restrictive than medical/surgical benefits. The 2024 final rule (effective for plan years beginning on or after January 1, 2025) added new requirements around non-quantitative treatment limits (NQTLs), including written comparative analyses.
Federal whistleblower protections operate through dozens of statutes, but the most-litigated employment-side regimes are:
The procedural rules vary widely. SOX claims start with an OSHA complaint within 180 days, with administrative adjudication and "kick-out" rights to federal court if not resolved within 180 days. Dodd-Frank claims can be brought directly in federal court. State whistleblower statutes often provide additional protection on top of these federal regimes. The whistleblower retaliation overview and the Whistleblower Protection Act primer cover the patterns that show up most often in litigation, and the limits of anonymous hotlines walk through why structured intake matters more than the channel itself.
Non-compete enforceability is overwhelmingly a question of state law. The federal landscape changed substantially during 2024 and 2025:
Federal antitrust law still allows the FTC and DOJ to challenge non-competes case-by-case as unfair competition or restraints of trade. State law sets the operative framework: California, Minnesota, North Dakota, and Oklahoma broadly prohibit non-competes, while many other states have moved to limit non-competes for low-wage workers, healthcare workers, or below specified income thresholds.
The Uniformed Services Employment and Reemployment Rights Act of 1994 protects civilian employment for service members in the U.S. military, including the National Guard, Reserves, and most uniformed services. USERRA applies to virtually every U.S. employer regardless of size.
Core USERRA protections:
USERRA reemployment is conditioned on advance notice (when feasible), service of five years or less with the employer, honorable discharge, and timely application for reemployment. Application timing depends on length of service: same day for absences under 31 days, 14 days for 31-180 day absences, 90 days for absences exceeding 180 days.
Federal employment claims start with administrative agencies before they can typically reach court.
For Title VII, ADEA, ADA, GINA, and PWFA claims, employees must file a charge with the EEOC within:
The EEOC and most state Fair Employment Practices Agencies (FEPAs) operate under work-sharing agreements: filing with one agency automatically dual-files with the other.
Knowing the filing window matters in real time. A retaliation complaint that's been sitting in HR for months can blow past the 30-day OSHA window or the 180-day SOX window before the underlying investigation is even complete. Strong intake and triage workflows for complaints help preserve options for both the employee and the employer. The 12 elements of a workplace investigation report covers the documentation standards that hold up against agency review.
Federal employment laws each impose their own recordkeeping requirements, with retention periods that overlap and conflict. The longest applicable period controls.
Common federal retention periods:
When a charge or lawsuit is filed, the litigation hold extends every relevant retention period until the matter resolves.
Federal employment law sets the floor every state builds on, and HR teams need infrastructure that works the same way: a single system that captures every report, every investigation, every accommodation request, and every retaliation flag with the documentation discipline these statutes require.
AllVoices is an employee relations platform built for the cases federal compliance turns into work:
For organizations operating across multiple states, the platform handles the layered compliance picture: Title VII at the federal floor, state civil rights statutes that broaden coverage, local ordinances that add notification or training requirements, and the documentation each layer requires. The 2024 software comparison and the startup-to-IPO compliance roadmap cover how the platform fits inside an HR stack at different stages of company growth.
No general federal paid sick leave statute exists for the private sector. The Healthy Families Act has been introduced in successive Congresses but has not passed. Federal contractors covered by Executive Order 13706 must provide up to 56 hours of paid sick leave per year. Most paid sick leave obligations come from state and local law, with more than 15 states and dozens of cities having enacted paid sick leave mandates.
The federal minimum wage under the FLSA remains $7.25 per hour, where it has been since July 24, 2009. Federal contractors covered by Executive Order 13658 must pay $13.65 per hour for non-tipped workers effective May 11, 2026. The previously scheduled $17.75 EO 14026 contractor minimum was rescinded in March 2025.
FMLA covers private employers with 50 or more employees in 20 or more workweeks in the current or preceding calendar year. Public agencies and public/private elementary and secondary schools are covered without the 50-employee minimum. Employee eligibility separately requires 12 months of employment, 1,250 hours of service in the prior 12 months, and a worksite where the employer has at least 50 employees within 75 miles.
Yes. The Supreme Court held in Bostock v. Clayton County, 590 U.S. 644 (2020), that Title VII's prohibition on sex discrimination extends to discrimination based on sexual orientation and transgender status. The decision applies to all Title VII-covered employers (15 or more employees) nationwide. The EEOC's January 2026 rescission of the 2024 harassment guidance does not change the Bostock holding.
When an employer uses a third-party consumer reporting agency to perform a background check, FCRA requires a standalone written disclosure (not combined with other documents), written authorization from the applicant, a pre-adverse action notice with a copy of the report and "Summary of Your Rights" before any negative decision, and a final adverse action notice after the decision. Procedural failures are independently actionable regardless of the underlying check result.
The standard salary level is $684 per week ($35,568 annualized), and the highly compensated employee threshold is $107,432 in total annual compensation. These are the 2019 figures, currently in effect after the November 2024 Texas court vacatur of the 2024 DOL final rule that would have raised the standard threshold to $1,128 per week. Salary alone is not enough; the employee must also pass a duties test for the applicable exemption category.
EEOC charges under Title VII, ADEA, ADA, GINA, and PWFA must be filed within 180 days of the alleged discriminatory act, extended to 300 days where a state or local fair employment practices agency enforces a parallel law (most states). Section 1981 race claims have a 4-year statute of limitations and don't require an EEOC charge.
There is no current federal rule banning non-competes. The FTC's 2024 rule was vacated in Ryan, LLC v. FTC (N.D. Tex. Aug. 20, 2024), and the FTC abandoned its appeal on September 5, 2025. Non-compete enforceability is governed by state law, and several states (California, Minnesota, North Dakota, Oklahoma) broadly prohibit non-competes. The FTC retains case-by-case authority to challenge non-competes under existing antitrust law.
Federal employment law is the floor every state builds on. The 2026 priorities for HR teams operating under U.S. federal law:
For state-by-state detail on how local statutes layer on top of these federal baselines, the California, New York, Texas, and Florida compliance pillars cover the four largest state frameworks, with the rest of the state guides walking through each jurisdiction's distinct rules. To see how an employee relations platform can carry the documentation load federal compliance generates, see how HR case management works across the full case lifecycle.
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